Category Archives: Edible Plants

Teaching Foraging For Kids

blackberries-Foraging For Kids

Teach Kids To Forage

Importance Of Teaching Foraging For Kids

Foraging for kids-Parents Bushcraft

Foraging for kids-parents bushcraft

I am often asked about foraging and children. I look back at how I learned about foraging. It was a natural part of growing up, as I walked around the countryside with my parents and some other adults they would point out plants and berries. I would be encouraged to try them, and I learned what I could eat as a snack when I was outdoors. When I was out playing I didn’t want to run home for snacks, so I would find my own. During part of my life I stopped learning, but what I learned quickly returned and some had never left. To this day I still don’t eat much chocolate and prefer nuts and berries.

Nutrition and diet is seen as an important part of all our lives. Foraging is a skill that is important today as it has been in the past. Snacks in a child’s daily routine can play an important role to help manage their hunger and assist in boosting their nutrition. If people time snacks well it can not only help to manage hunger, it can also help provide a much-needed energy boost between meals.

Often, we see adults and children growing bored of the same so called healthy snacks, expensive punnets of fruit, bread sticks. These foods are often processed, flown many miles and sprayed with insecticides. With a little knowledge you can provide healthy snacks that can be found all around us and are seasonally fresh, containing many vitamins, nutrients and minerals. Plus, they are all free.